Sunday, November 5
1:00pm – 2:00pm and 2:15pm – 3:15pm
Marcy Pincus, Energy Arts Certified Instructor, leads each one-hour Qigong class.
Dragon and Tiger Medical Qigong (1:00pm – 2:00pm) is useful to help ease the pain of chronic illness. Improve health and energy in seven simple movements.
Marriage of Heaven and Earth Qigong (2:15pm – 3:15pm) is used in China to help heal neck, back, spine and joint problems. It is especially effective for helping to mitigate repetitive stress injury.
Class fee is a suggested $5.00 donation per class. A portion benefits the Open Space Alliance.
Space is limited. Please call 897-8831 to register.